If you’re looking for an adventure that feels like walking on another planet, Goblin Valley hikes are just what you need. This unique spot in Utah has odd-shaped rock formations, hidden caves, and views that will stay with you long after the dust washes off. It’s a perfect trip for families, weekend explorers, or anyone who wants something different.
Goblin Valley State Park is famous for its mushroom-like rocks called “goblins.” These sandstone figures were shaped by wind and water over millions of years. But beyond the strange landscape, there are several hiking trails that take you deeper into this wild world.
Let’s look at what makes this park special, and how you can make the most of your visit.
Easy Trails to Get You Started
If it’s your first time here, start with simple paths. These give you a good taste of the park without needing much effort.
The Valley of the Goblins
This is the most popular area. There’s no marked trail, but that’s part of the fun. You can walk around the formations and climb short rocks. Kids love it here. It’s wide open, so you can explore at your own pace. Just remember to keep track of where you started.
Curtis Bench Trail
This trail is about 1.5 miles one way. It runs along the edge of the valley and gives you a nice view from above. You’ll see the goblins from a distance, along with the Henry Mountains. It’s flat, clear, and a great trail for a short, quiet walk.
For a Bit More Challenge: Hidden Spots and Canyons
Want something more exciting? These trails offer mystery and a bit of climbing.
Carmel Canyon Loop
This is a 1.5-mile loop that takes you into a small canyon. The path moves through tight spots and open sections. You’ll feel like you’re exploring something secret. Wear shoes with grip—some parts are sandy and rocky.
Goblin’s Lair (also called Chamber of the Basilisk)
This is one of the top places in the park. To get there, take the Carmel Canyon Trail and watch for signs that point to the Goblin’s Lair. The full trip is about 3 miles round-trip.
The lair isn’t a real cave—it’s a slot canyon that got sealed by rock. Inside, it looks like a giant room with high walls. Sunlight comes in from the top, making it feel magical. The hike to the lair gets steep in places. You’ll need to climb over boulders and watch your step. But the reward is worth it.
Advanced: For the Adventurer in You
If you’re used to tough hikes and want more, Goblin Valley has a surprise.
Technical Canyoneering
You can also enter the Goblin’s Lair by rappelling in from the top. This isn’t for beginners. You’ll need climbing gear and a permit from the visitor center. It’s about a 100-foot drop into the chamber. Many people use a guide for safety. If this sounds exciting, it’s one of the most special experiences in the park.
Best Time to Go
Spring and fall are the best seasons to hike here. Summer gets very hot, often over 100°F (38°C). Winter is cooler but can be windy. If you go in summer, hike early in the morning or late afternoon. Always bring more water than you think you’ll need.
What to Bring
- Water – At least 2 liters per person.
- Sun protection – Hat, sunscreen, sunglasses.
- Sturdy shoes – Trails are rocky and sandy.
- Snacks – You’ll want something to munch on after hiking.
- Flashlight or headlamp – If you go into any caves or chambers.
- GPS or offline map – Cell service is weak in the park.
Nearby Spots Worth a Look
If you have more time, try these other cool places nearby:
Goblette’s Lair
This is like a smaller version of the Goblin’s Lair. It’s not marked well, so it feels more hidden. You’ll find it by heading east of the main lair. It’s a quiet place with the same towering walls and soft light coming in from above.
Wild Horse Canyon
Just outside the park, this canyon has red walls, dry washes, and more space to hike. It’s part of the San Rafael Swell area. Many visitors say it’s one of the prettiest hikes in the region.
A Few Quick Tips
- Start early to avoid heat and crowds.
- Check weather reports. Flash floods are rare but possible in narrow canyons.
- Stay on marked paths where signs tell you to. It helps protect the fragile land.
- Don’t move or climb on top of the goblins—they’re delicate.
- Bring a trash bag. Pack out everything you bring in.
Where to Stay
There’s a campground in Goblin Valley State Park with 24 sites. These fill up fast, so book ahead if you’re planning a trip. You can also camp on nearby public land. Green River, the nearest town, is about 30 miles away and has motels and food options.
Find Magic, Mystery, and Red Rock Wonders
Goblin Valley hikes are something you’ll never forget. Whether you’re strolling through strange rock shapes, crawling into a secret chamber, or just enjoying the desert air, there’s magic in every step. It’s one of those rare places where you can still feel like a real explorer.
If you want more helpful tips and real trail experiences, check out the guide from Unicorn Adventure. It’s written by folks who’ve actually been there and care about helping others enjoy it too.