Author: newshusk7@gmail.com

Introduction Elyce Elowen is a name synonymous with balance, wellness, and creativity. With certifications as a yoga therapist (C-IAYT) and a 500-hour RYT instructor, she has dedicated nearly a decade…

Introduction Have you ever wondered how yoga poses can be both grounding and energizing? Enter the Temple Pose—a versatile, accessible posture that embodies stability, strength, and serenity. Whether you’re new…