Hijama, or cupping therapy, is an ancient practice involving suction on the skin, either with or without small incisions to draw blood. It’s used to promote healing and well-being by removing toxins and stagnation.
Types of Hijama:
- Dry Cupping: Heated cups create suction, increasing blood flow, relaxing muscles, and relieving pain.
- Wet Cupping: Small incisions are made before applying cups to draw out blood, removing toxins and impurities.
Global Practices:
- Middle East: Popular in Islamic medicine, often used for headaches, back pain, and fatigue.
- China: Part of traditional Chinese medicine, combined with acupuncture and herbs to treat various conditions.
- Europe: Used in ancient Greece and Rome, experienced a recent resurgence in popularity.
- Latin America: Practiced in countries like Mexico and Brazil for muscle pain, arthritis, and respiratory infections.
Modern Applications and Research:
While more research is needed, some studies suggest hijama’s potential benefits for pain, inflammation, and other conditions. It’s crucial to consult a healthcare professional and choose a qualified practitioner to minimize risks.