There are some right ways to fall off a unicycle (or a bike) and there are many, many wrong ways, some of which are downright dangerous.
Now, when we fall, we in the riding community like to call this an unplanned dismount; it seems to give the whole experience a more positive feel.
Anyway, there are a few basic things you definitely do not want to do when you experience one, whether or not you are actually wearing a helmet, knee, elbow and wrist pads, and even protective footwear.
Let’s take a closer look at what you shouldn’t do.
Fail to Protect Your Extremities
The easiest thing to do when you fall off a unicycle is stick out your arms to break your fall; but that won’t be the only thing you’ll break.
You could break, if not otherwise severely injure, your fingers, hands, wrists, elbows, and forearms – or worse.
You’ll want to bring your elbows in close to your body so you can roll when you hit the ground, that way you can bleed off as much energy as possible.
Then, when you hit the ground, roll or slide if possible so that you can burn off any excess energy without hurting yourself.
By the way, this basic maxim also applies to your lower extremities. It’s alright to land on your feet and jog off a slow unplanned dismount, but if you hit the ground at any speed, you could hurt your ankles or knees.
Really the key here is to keep your extremities close, not to stick them out, so that you can roll when you hit the ground, protecting your extremities and burning off that energy.
Fail to Clear the Unicycle
If you’re going downhill or moving fast, you want to get away from the unicycle as quickly as possible. In some instances, this might entail a brief hop out of the saddle.
The idea here is to get away from the unicycle so it doesn’t come up from behind and hit you. It’s not always a concern but if you’re going downhill that can be a concern.
If you can hop laterally away from the unicycle, that may be able to help you prevent additional injuries.
Where to Get a Helmet, Knee, Elbow and Wrist Pads
You can drill these items into your head as much as you want, but that doesn’t liberate you from wearing appropriate protective gear, including a helmet, along with knee, elbow and wrist pads, and protective footwear.
If you’re here looking for those things, check out Unicycle.com. They carry a wide range of protective gear for riding, including but not limited to helmets, knee pads, elbow pads, and even wrist guards that many riders wear.
Make sure you’re properly protected before you get in the saddle whether you’re riding around a lot or out on the mountain trails, then remember what not to do whenever you feel as though an unplanned dismount is coming.
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